When It’s Not Your Mindset
Where is that place in your life where your brain knows what to do, but your body has a mind of its own? You can’t seem to get into motion.
You might not see it as fear or even freeze.
You might just feel overwhelmed, like you should be doing more, like you've lost touch with your confidence or your sense of self.
Whatever you call it, however it feels, it's not something the mind can think it’s way out of.
You need to go to the source. You need to return to your body.
What If You’ve Been Seeing Yourself Wrong?
The Harmony of Giving and Receiving: Breaking Free from the Cycle of Overfunctioning
The Meeting Point of Humanity and Divinity
Ready for a Change? Here's the Surprising Place to Start.
There's a surprising, and often overlooked, starting point for creating a vision and setting your goals. Learn this impactful way of showing up for yourself.
Create a Year You Love: What’s Waiting for You on the Other Side
Create a Year You Love: A New Way to Look at Your Goals
Create a Year You Love: How Satisfied Are You?
Create a Year You Love: Who Before How
Create a Year You Love: 3 Important Questions to Ask Yourself
Your Own Best Frenemy
You Have to Believe We Are Magic
Are You Forgetting Someone?
The Power of Taking Responsibility
There’s Something Special You Need to See
She Let Herself Go
My Morning Routine
The Story of How I Got Unstuck
10 Ways Busy Parents Can Reconnect Right Now
It’s the small things that you do on the regular that says to your partner “you matter to me.”
For new parents, even the simplest moments of reconnection can seem daunting.
Here are 10 of my favorite ways to connect that don’t take a ton of effort but will make you look forward to coming home.
